What Happens If You Take Illegal Drugs During Pregnancy?
Whenever a woman is pregnant, there are things that needed to be monitored so as not to harm the health of the mother and that of the baby. You can check this article too but using illegal drugs while on the period of pregnancy is actually not safe.
There is an existing study that shows that using illegal drugs on the period of pregnancy can eventually lead to low birth weight, placental abruption, miscarriage, premature labour and even both maternal and fetal death.
The succeeding information will help you know about specific drugs and their effects on the expecting mother and the unborn child:
Effects to a pregnant woman’s body: When cocaine is consumed, it crosses the placenta until it enters the circulation of the fetus. It is actually harmful because the elimination of the drug takes much time for the fetus than for an adult. This would mean that the drug will have to stay longer in the body of the fetus than in the body of the pregnant woman.
Effects to the baby: As per the Organization of Teratology Information Services (OTIS), if the cocaine was consumed in the early months of pregnancy, it may increase the risk of having a miscarriage. If it was consumed on the later stage, it can cause placental abruption which will eventually lead to preterm birth, fetal death and severe bleeding.
PCP and LSD
Effects to a pregnant woman’s body: Both these drugs are considered hallucinogens. This means that they can make the users behave violently. If a pregnant woman takes the drug, it may hurt the baby once she inflicts damage to her own body.
Effects to the baby: The use of PCP will result in poor muscle control, withdrawal syndrome, low birth weight and even brain damage if the mother uses it frequently. LSD, on the other hand, will lead to birth defects if it is used on the same frequency as PCD.
Effects to a pregnant woman’s body: Like Cocaine, if Marijuana is consumed, it will immediately cross the placenta towards the fetus. Like cigarette smoke, marijuana has toxins that keep the baby from getting enough supply of oxygen that he or she needs in order to grow properly.
Effects to the baby: Existing studies about the use of marijuana by a pregnant woman is still inconclusive because most women are also using alcohol and tobacco. Nevertheless. smoking marijuana increases both the levels of carbon monoxide and carbon dioxide present in the blood, thus reducing the supply of oxygen towards the baby. Also, like any other drugs, smoking marijuana during pregnancy will increase the chances of low birth weights, delay of the baby’s development, miscarriage, premature births, and behavioral and learning problems once the child grows up.
How Can You Get Help with This Matter?
If you are using drugs while you are still not aware that you are pregnant, then you can get help through various treatment programs, counselling and support groups. Don’t hesitate to ask for help once you realize that you have a problem relating to this matter. You can only be assured about your safety through passing drug tests. After all, it's not only about your health since it may also cause severe problems to your child.
Is it Bad to Lose Weight While You're Pregnant?
Being overweight while pregnant puts you and your baby at potential risk. Having a difficult delivery and needing a cesarean section (C-section) are the possible complications of being overweight, according to a study by the website of National Health Institute. You might want to consider losing some extra pounds during pregnancy, but is weight loss safe during this period? Fortunately, a lot of studies suggested losing some weight throughout pregnancy may be possible and even advantageous to both the mother and the baby. The American College of Obstetricians and Gynaecologists (ACOG) points out that it’s acceptable to work out during pregnancy given that there won’t be too strenuous, exhausting, and dangerous routines.
Here are a few guidelines to safely lose weight during pregnancy:
Know your healthy weight. During pregnancy, do not forget that you have a growing baby inside you. So, no matter how hard you try, you will gain some extra pound. Your goal here is to determine which weight gain is healthy and which one is not. Ask your doctor on this matter, so you will be properly guided. Know if you are obese, overweight or in normal weight and find out how many pounds you can gain and still stay healthy.
Count your calorie intake.
Decreasing your daily calorie intake is one way to shed that extra weight. The principle of calorie counting relies on burning off more calories than you consume. Prior to cutting down on calories from your diet, observe your body, and take note of your daily intake and find out how many calories you really consume. A licensed dietician can be of help in this plan. Be aware of the food you eat and start looking at labels in each food package. Remember that a 1700 calorie diet per day is the recommended calorie intake for a pregnant woman. Following this will help ensure that the mother and baby will get sufficient nutrients. Eating in smaller portions, filling up your plates with more vegetables and cutting out of soda are just a few of the things you can do to cut down calories.
Have a 30-minute daily exercise.
One misconception during pregnancy is the harmful effect of exercise. This is definitely untrue. If your exercise doesn’t involve strenuous activities, then exercise is a benefit. Spending 30 minutes of your day to exercise can aid in keeping a healthy weight, lessen baby’s birth deficiency, and relieve some of the pregnancy pains you feel. The exercises that are safe during pregnancy include jogging, gardening, prenatal yoga, walking, and swimming. On the other hand, avoid any movements that involve balance such as biking, riding, or any exhausting activities.
Consulting your doctor is vital to avoid further complications and risk.
Weight loss in pregnancy is an intricate issue, so it needs your doctor’s approval and recommendation. Always remember that either you’re overweight or at a healthy weight during pregnancy, eating nutritious foods and exercising are essential for a healthy pregnancy.
4 Websites Every Pregnant Woman Should Know
Pregnant women need all the help that they can get during the course of their pregnancy. Their situations come with a roller coaster of emotions that come and go during the pregnancy period. It is normal for these women, given with their situation, to have a lot of questions which oftentimes lead to unsolicited advice from other people. Google also cannot be totally reliable as there is a lot of fake information that can be found online now.
Fortunately, there are a lot of blogs that are solely dedicated to all pregnant women. These websites and blogs come with different tips including general advice, milestone tracking, shopping, and other related advice. That said, here are 4 websites that every pregnant woman should know:
Mother to Baby
This is a website from a non-profit group called Organization of Teratology Information Specialists or OTIS. Mother to Baby is your answered prayer if you are looking for experts that will answer all your questions about exposures, medications, cosmetics, and other topics related to pregnancy.
The website will provide you with all the information based on evidence and supported by experts that are always available thru email, chat, text, and phone. Many doctors actually recommend this website to answer the most frequently asked questions including exposures and medications during pregnancy and breastfeeding. It also discusses other topics including medicines, manicures, and many more.
What to Expect
This was the book that was always trusted by pregnant woman and mothers during their pregnancy period. The book has now evolved into a full-time blog and website that offers week-by-week tracking and expert advice related to pregnancy. You can also find articles and other related content for pregnant women alongside other topics such as childcare, responsible parenting information, breastfeeding, and many more.
This is a website that is dedicated to maternity fashion and clothing. The blog features a lot of content including recycling maternity clothes to earn some extra cash after pregnancy. The website is actually the largest online shopping destination with a special section dedicated to maternity and pregnant women. When it is time to dispose of your elastic waistbands, flowy tops, and all the maternity dresses and fashion accessories, just go to ThredUp to get some extra cash for an added extra savings.
BabyCenter is a mobile application that tracks your pregnancy milestone. It also has a full website that offers different information, videos, message boards, and “birth clubs”. Parenting advice is also a popular section of the website which is so helpful especially to first-time pregnant women.
There’s also the Expert Advice section and Community pages that offer professional advice and insights from medical professionals as well as communities along with different message boards for pregnant women and mothers-to-be to share support, experiences, and support.
The websites above are the ones that every pregnant woman must know. Alternatively, you can also create your own website or blog and share your tips or stories about pregnancy to everyone. Simply choose the right web hosting service to get started.
Detoxing the Vagina? How?
Health risks are mostly avoided with proper diet and care—that includes body detoxing. There is a need to prevent your body from unhealthy toxins and aiding it from these outside substances is beneficial. But, what about your vagina? We are going to talk on that below but more info on marijuana detox pills check the link there.
With access to topical “down-there” products, more and more women are susceptible to pain, inflammation of the vulva, and itching that are caused by creams, lubes, hygiene products, or even condoms. Because your vagina has a lot of blood vessels and vulnerable mucous membranes, it absorbs chemicals more than your dermis does. There are a lot of ways for body detoxing, but is it necessary to have your sensitive lady parts for detox? Let’s look at some methods.
Vaginal steaming is like a sauna bath for your lady parts. You boil medicinal herbs like wormwood, mugwort, or traditional herbs like lavender, basil, rose petals, or rosemary among others. This is to be done after your period and never during. It is not advisable to do vaginal steaming if you may have a hint that you might be pregnant. This helps by increasing blood flow, dilate your blood vessels, and most especially relax the pelvic muscles.
Here’s how you can do your own vaginal-steam bath at home:
Boil filtered water in a pot then add your selection of herbs. These may be dried or fresh depending on your preference. Remember, dried herbs are more potent than the fresh ones. If you use 1 cup for dried herbs, just triple the amount for the fresh herbs to get the same concentration.
Boil for about 10 minutes then turn off the stove. Leave the water to slightly cool for 5 minutes.
Carefully pour the water into another container.
Find a comfortable chair where you can sit over the container without underwear. Take note that this normally takes 20-30 minutes.
Cover the container by putting a towel or a blanket over it and tie it around your waist-- like a tent.
Enjoy the vaginal steam experience.
For this procedure, there are some health spas that offer this special service. However, this is not to cleanse your vagina but rather aids it more for circulation and relaxation.
These are cleansing pearls that you insert into your “vajayjay” like a tampon. It is claimed that it treats yeast infections and marketed to as 100% natural and even therapeutic. Detox pearls claim to cleanse, treat and even tighten your vagina. Leaving the pearls inside your lady parts will make you prone to TSS or toxic shock syndrome. This also happens when you use tampons regularly and it is always recommended to be mindful about how long you are keeping the tampons inside your vagina. Detox pearls, for this matter, is left inside for three days which causes a reaction to your vagina and will not let healthy good bacteria to grow. Most reviews from women who used detox pearls have acquired an infection rather than solve the problem.
Taking care of your vagina is important but your sensitive lady parts are self-sufficient. Your vagina produces lactobacilli which balance the acidity level to protect it from sexually transmitted pathogens and balance the bacteria living in it. Basically, it is not necessary to do these types of
body detoxing at all. To prevent you from feeling any burning sensation or irritation from a yeast infection, it is best to see your ob-gyne periodically for the best preventive care or remedy.
Clothing Guide for a Comfortable Menstrual Period
According to a New York Times article, it is tough being a woman because of the dangers and challenges they face all their lives. One of these challenges is having to undergo monthly menstruation. Dressing on a period is one of women's dilemmas as they don't want to commit a mistake by putting on something that will sacrifice fashion. When it is that time of the month, it is a must to choose outfits that offer comfortability without neglecting your fashion sense. Below is a clothing guide for a comfy, relaxing menstrual period.
Hoodies or Sweatshirts
There are bad days, but there are SUPER bad days. With menstrual cramps and hormonal things going on that is making your day miserable, it’s never a bad idea to wear custom hoodies. If you don’t want to move, just want to stay home and sip a hot cup of tea while watching a fine movie on Netflix, a hoodie or a sweatshirt has your comfort totally in mind. Hoodies are available around the corner, but if you want to add your personal taste, you can decide to wear custom hoodies instead.
Being anxious on your period is normal, but don’t let it rule your day. Avoid wearing white and light colored pants as it is obvious if blood seeps through your pants. Opt for darker jeans, so if a mishap happens, stains won't be that noticeable. Also, stay away from very tight jeans that is difficult to put on and off.
If light-colored jeans are really your thing, you can opt to wear long shirts that wrap your crotch. This will allow you to hide stains whenever you get one. In addition, long or oversized shirts are comfortable to wear, so you won't feel irritated during the day.
Leggings have been part of women's wardrobe. You absolutely need a pair of leggings, most especially a black legging, during your period for they are versatile and cozy. Also, you won't find it tricky to pair with other pieces of clothing. A professional-looking blouse and shirt are easier to pair with leggings. In addition, if wearing a skirt is a must for you, you can opt to wear leggings underneath your skirt. You can still wear something fashionable even during that time of the month.
A loose hanging dress will give you the comfort you deserve. It is never a bad idea to wear a dress on your period especially if your timetable requires you to attend formal, professional events. Compared to other types of dress, a t-shirt dress is not tightening and still looks pleasant. During cold days, you can wear it over tights or put in a cardigan for added comfort and style.
These clothing ideas are here to save your day so that you won’t split your closet open. But don’t forget that being confident in what you wear will make you feel comfortable. Always remember that whenever it is that time of the month, do not let the excruciating pain let your poise down.
Chiropractic Techniques That Help Relieve Period Cramps
Women are amazing. Without them, we would not exist for long. However, their lives are often coupled with pain, fatigue and mood swings when it is “that time of the month.” The level of pain and suffering varies in women regardless of their lifestyle, physical exercise or diet. While some feel normal, others get painful periods during menstruation to the point that they cannot withstand it.
Menstrual cramps, also known as dysmenorrhea, have seen many women turn to over-the-counter medication to cope up with the pain. Others opt for birth control prescriptions that help relieve such painful experience. Like any other prescriptions, such medicine could lead to side effects. The good news is that you can say goodbye to menstrual pains without using any drugs. How, you ask? Here is a look at chiropractic techniques used by Back and Body NYC that help relieve period cramps.
Chiropractic techniques have been, for long, used to alleviate lower back pain. What you may not know is that a visit to the chiropractors could ease, if not eliminate, the pain during menstruation. The most common chiropractic techniques practiced include:
Drop Table Technique
Being one of the newest chiropractic techniques, the drop table technique, also known as the Thompson technique, has not been widely used among chiropractors yet. In this approach, chiropractors use a special chiropractic table with lift and drop sections. The sections are lifted and dropped when a thrust is applied.
The technique uses a combination of gravity from the drop and manual adjustments. The drop table technique, unlike the other chiropractic techniques that involve twisting positions, provides lighter adjustment to your lumbosacral area.
Spinal alignment is one of the most common and effective chiropractic techniques. The best part is that it comes in handy not only during menstruation but also while dealing with menopause. The ideal time for visiting your chiropractor for a spinal alignment is the day before the menstruation begins and on the first day.
Did you know that your sexual organs need nerves? Well, if your vertebrae are misaligned, communication with the nervous system is affected, and you will have insufficient nerves resulting in increased menstrual cramps. Owing to its efficiency, vertebral subluxation is the most used chiropractic technique.
The menstrual cycle involves a never-ending series of cravings, mood swings, and menstrual cramps. However, with the help of a chiropractor, you can manage the suffering using a technique that best suits you.
The frequency of visiting your chiropractor depends on how you are responding to the treatment as well as on your personal preference. Even without the menstrual pains, you can still make an appointment with your chiropractor as the techniques come in handy in other instances such as when you are injured.
A visit to the chiropractor may not be the first thing that pops in your mind when you are in pain. The thought is especially driven out by the fear of pain on the chiropractor's table. However, given the ease and efficiency of chiropractic techniques and the fact that there are no side effects, you should make it your go-to approach. It is a holistic approach that will alleviate the pain and leave you fresh all throughout.
The Role of Oral Health in a Woman’s Fertility
Planning to have a child is an exciting time for both couples as having a baby is surely one of the greatest achievements a couple could have. Sadly, not every couple experiences this. For some, they end up wondering why they can’t have a child and trying different methods but failing every time.
While there are multiple factors why this happens, recent studies have shown that your oral health and fertility are linked to your chances of pregnancy, and according to research, having a good dental hygiene can increase your chances of having a successful one. Previously, no one knows they are correlated and people overlooked this fact.
That’s why today, with pieces of evidence pointing that this claim is true, there is no harm in maintaining a good oral hygiene, right? It is not only beneficial for couples who are expecting a child but also crucial in preventing gum diseases. With this in mind, the following dental issues are some of the factors that can affect your chances of having a baby:
When the gum and tissues are infected and inflamed, this causes the immune system to start a chain reaction that can lead to miscarriage and premature birth.
Gingivitis and Periodontal Disease
When tartar and plaque accumulate, this will lead to gingivitis – a milder form of gum disease that causes the inflammation of the gums.
If left untreated, gingivitis can progress and will lead to periodontitis or Periodontal Disease, which can lead to chronic inflammation around the teeth, gums, and jawbone. If it becomes severe, this can lead to a miscarriage, premature birth, low birth weight, or low fertility rate.
Having poor oral hygiene can also cause tooth decay or cavities. It is caused by a specific type of bacteria that produce acid and destroy the tooth enamel. This type of bacteria can also travel to the uterus as transient bacteria which can lead to uterine contractions and preterm labor. To remove that type of decay or cavities, it is better to have teeth implants abroad on time.
Oral Health in Male Fertility
Studies have also shown that oral health is also connected to men’s fertility. Research has shown that men with poor oral hygiene have a low sperm count, poor sperm motility, abnormal sperm shape, and bacterial infection in the semen that are associated with different oral health problems.
While mouthwash is a good way of maintaining your mouth clean, overusing it can greatly affect your fertility since most mouthwash is alcohol-based. Maintaining moderate mouthwash usage is the key to having a higher chance of fertility.
Tips to Consider
Regular brushing is essential to maintain a good oral health. It will keep your mouth healthy and clean, which reduces your risk of getting gum diseases.
Flossing your teeth is equally important. Some parts of your teeth can’t be reached just by brushing alone, so a dental floss would surely keep those bacteria away.
Taking regular dental checkups is advisable if you want to maintain a good oral health. It is recommended that you take a biyearly dental checkup with your dentist to ensure that your fertility is not at stake.
Now that you are aware of the correlation between oral health and fertility, it’s important that you and your partner religiously care for your oral hygiene.
Can Cannabis Relieve Period Cramps?
Medical cannabis has gained traction, popularity and support in recent years for being a much healthier alternative to conventional painkillers. Numerous accounts of patients praising its ability to relieve pain effectively without subjecting the user to exposure to addiction and side effects have been released in recent years, fanning the flames of people increasing interest in the use of CBD oil as a pain releiver oil.
One particular area of interest is the use of weed in relieving period pains. Recently, more and more people are looking into the answer to the question: does cannabis have an effect on period cramps? Can marijuana relieve women of pains felt during menstruation?
The scientific curiosity attached to this inquiry stems from history as it was discovered that in the 1890's, a physician by the name of Joshua Reynolds actually prescribed then-Queen of England, Queen Victoria, with cannabis to relieve her cramps. Despite the long-standing existence of cannabis in the practice of medicine and pain relief, only little documentation and evidence has been provided for its use and effects in contemporary medical records.
However, more and more bodies of government have begun to look into the use of marijuana as a treatment for period cramps. One good example is the instance in New Jersey, USA where the state has begun to seriously consider approving menstrual cramps as a condition under which medical marijuana can be legally prescribed and used.
Efforts to spread the word about cannabis use in the treatment of period cramps among women have been spearheaded by products produced and distributed by well-known personality Whoopi Goldberg and Maya Elisabeth. Aiming to cater to a completely female audience, the comedian and actor, alongside the known maker and producer of edibles, Maya Elisabeth, under the brand "Whoopi & Maya", introduced their line of medical marijuana products to the market. This healthcare line includes cannabis-induced products such as edibles and salves, all aimed towards helping women through period pain and menstrual cramps.
In an interview with the press, Whoopi Goldberg spoke about the lack of attention received by this niche (women experiencing period pain) which is made up of half the population.
Lack of attention, research and production concerning the use of medical marijuana for the reduction and alleviation of period pain has been attributed to an imbalance and perhaps even an inaccuracy in the conducted surveys. Typically, surveys made to assess marijuana usage among the population display a bias towards men – stating that more men use marijuana products and that women are not as interested or invested in using cannabis products as their male counterparts. These misconceptions have led companies and product producers to steer clear of a market that they believe to be unprofitable. However, more and more stories and articles are coming out, supporting the opposite ideas of these findings. Public awareness is on the rise, and with it, more knowledge will spark among people. Hopefully, the availability of medical cannabis to help women alleviate period pain will eventually increase.
How Can CBD Oil Help Cure Endometriosis?
CBD or Cannabidiol is a substance found in Cannabis and is proven to have a lot of benefits in treating numerous medical conditions. CBD oil, a mixture of Cannabinoid and carrier oil, is used in treating various medical problems such as managing chronic pain, cognitive disorders, seizures, and chronic inflammation.
CBD oil is excellent in reducing and relieving the intensity of pain because of its numbing effect. People experience different levels of pain and depending on what level of pain you are experiencing, CBD may help to completely get rid of the pain. If you plan to test it to cure your Endometriosis, buying wholesale cbd oil will save you some bucks.
As mentioned earlier, CBD oil aids in the treatment of chronic inflammation which includes endometriosis, a common health condition that affects about 10% of women around the world. Many women are affected by this disease, but there are only little facts known about endometriosis and how it can be treated.
Endometriosis is a painful condition where the endometrial tissue lines the uterus mistakenly and grows outside the uterus. These endometrial tissues can develop in the fallopian tubes, ovaries, and other parts of the abdomen. Endometrial tissues also respond to the hormones that circulate in the body like the way it responds to the uterus every month as the uterus builds up, breaks down, and then sheds lining. Endometriosis causes the tissue and blood shed to be trapped in the body which leads to excruciating pain and triggering inflammation.
Women around the world who are suffering from endometriosis, menstrual cramps, and similar conditions use CBD Oil and hemp extract in treating these conditions. Surprisingly, this method of using Cannabis for treatment has already been used for over a millennium.
According to recent studies, the use of CBD oil can aid in hormonal imbalances. Scientists are also positive that CBD oil helps in the functioning of the reproductive system of females.
The following explains how CBD aids in treating Endometriosis:
CBD Stops Cell Multiplication
The body has a means to prevent the growth of abnormal cells and destroys them. However, people with endometriosis are impaired with this function. With CBD oil, the cannabinoid receptors are activated, destroying the abnormal cells and preventing them from multiplying.
CBD Helps Prevent Cell Migration
CBD can stop tissues from migrating outside the uterus by blocking the activation of the receptors of the migrating cells.
CBD Relieves Painful Nerves
Endocannabinoids regulate the nerve growth and molecules like cannabinoids interfere with the supply of nerves to body organs by preventing the activation of their receptor that results in the numbing of the nerves.
The use of CBD is like using an Advil but without side effects. Taking CBD oil is like an alternative to a pain killer. The only difference is that it has no side effects.
CBD Calms an Overly Active Immune System
A large number of the body’s endocannabinoid receptors is located in the macrophages (immune system’s killer cells). When these receptors are activated, they stop the macrophages from releasing cytokines (inflammatory proteins).
People who have endometriosis are hypersensitive to inflammatory toxins, but with the help of CBD molecules, CB2 receptors activate, releasing large anti-inflammatory properties.
Having an alternative treatment that heals more than one condition with little to no side effect is actually a great help. CBD dosages benefit many women affected by endometriosis and other conditions. Nevertheless, always remember that before you make any changes in your treatment, be sure to consult your physician.
Does CBD Oil Relieve Menopause Problems?
The industry of medical marijuana has exploded in the U.S. and Canada in recent years. In fact, more and more people are now informed by the health benefits they can get from this medicinal plant. Just a few months ago, the United States’ Food and Drug Administration (FDA) has approved the use of a cannabidiol (CBD) products for the treatment of epilepsy.
What is Cannabidiol (CBD)?
According to Joy Organics wholesale CBD oil, Cannabidiol (CBD) is just one of the many substances that can be found in marijuana. However, compared to other substances, CBD does not make a person high. A number of researches has also suggested that CBD can provide other health benefits such as treating depression, anxiety, and some menopausal problems.
Does CBD Oil Relieve Menopause Problems?
A CBD oil-based product has been formulated to treat a variety of ailments to an individual including different types of menopausal problems. How does CBD oil relieve menopause problems? Let’s find out below.
How Does CBD Oil Relieve Menopause Problems?
CBD oil can help control mood swings.
The constant mood swings of a woman during her menopausal stage can be irritating to others. The reason for these mood changes is the lower estrogen level during menopause that makes the brain overactive. The use of CBD oil can reduce the overactivity of the brain, reducing a woman’s mood swings.
CBD oil promotes good sleep.
Entering the menopausal stage, it is normal for a woman to have difficulties in falling asleep. However, a 2016 case study showed that CBD oil can be helpful in treating sleep disturbances that are associated with menopause. A person can take the CBD oil earlier in the day to acquire a good and restful sleep.
CBD oil can help in controlling weight.
When you hit the menopausal stage, it is much more difficult to lose weight. Hormonal changes and inactive lifestyle can lead to weight gain and can even cause health problems. CBD can help in trimming the person’s body fat and can regulate a person’s overeating habit.
CBD oil can ease bone loss problems.
With lower estrogen level, the bone’s strength and density are affected during the menopausal stage. However, some research indicated that CBD interacts with a cannabinoid receptor that plays an important role in bone density loss. Thus, CBD has the ability to reduce the rate of bone density loss to a woman in her menopausal stage.
CBD oil can help treat menopause pain.
It is normal for a woman in a menopausal stage to have pain all over the body. With the bone density loss, lack of sleep, and anxiety, the pain will be felt regularly. But with the use of CBD oil, it elevates the endocannabinoid anadamide, reducing the sensitivity of the pain throughout the body.
As time goes by, researchers will discover more and more health benefits from CBD and other substances that are derived from marijuana. CBD oil, for instance, is already of great help to people dealing with their menopausal problems. Just remember the legality that goes with taking these kinds of medicines.
Benefits of Taking Probiotics
What does a probiotic do for you? Probiotics are live microorganisms that can be consumed through fermented foods or supplements. In addition, they are often called "good" or "helpful" bacteria because they maintain a healthy gut. You can get probiotics from food supplements and some foods like yogurt. Studies have shown that the balance or unevenness of microorganisms in your digestive system is related to overall health. Probiotics encourage a healthy equilibrium of gut microorganisms and have been connected to a lot of benefits to the body.
Balance the Good Bacteria
Taking probiotics can help your digestive system balance. When you take antibiotics, probiotics will restore the good bacteria that you lose in your body. When taken in adequate quantity, these live microorganisms can help repair gut health.
Prevents and Treats Diarrhea
One of the best probiotic therapeutic benefits is the treatment of diarrhea. A microorganism such as a lactobacillus has been proven over the years to cure diarrhea in children and adults. Since diarrhea is sometimes a side effect of taking antibiotics, then some people would suffer from it. Recent studies show that probiotics may prevent antibiotic-associated diarrhea (AAD) via restoration of the gut microflora. Also, probiotics can also help treat diarrhea that is not related to antibiotic use.
Aids in Weight Loss
Probiotics can help break down fiber that the body cannot absorb turning it into a beneficial fatty acid. Certain studies show that normal-weight people have different stomach bacteria than overweight or obese human beings. Therefore, probiotics probably play an important part in weight regulation. The other way that probiotics can aid weight loss is by preventing the intake of dietary fat in the intestines. Excreting the fat into the body wastes rather than storing it in the body is a good way to lose weight.
Boosts your Immune System
A study conducted in 2011 shows that probiotics may limit epithelial damage induced by enteroinvasive pathogens, and promote restoration. In addition, some probiotics have been shown to help with the creation of antibodies. There are also studies that mention probiotics decreases the possibility of respiratory diseases. Probiotics such as Lactobacillus Crispatus can also lessen the risk of urinary tract infections (UTI) most especially in women.
Decreases the Risk of Skin Allergies
Though more research is needed, there are certain cases that link probiotics to reduced severity of eczema. One research shows that infants fed with probiotic-supplemented milk have improved their eczema condition than those who did not. Also, a study conducted shows that women who took probiotics during their pregnancy have a lower risk of having children with skin allergies and eczema. Therefore, these live microorganisms may lessen inflammatory diseases.
The benefits of taking probiotics vary from one person to one another. Thus, this is one reason why you should include probiotic supplements and foods in your diet. Many studies show that probiotics may balance the good bacteria, prevent and treat diarrhea, help in losing weight, enhance your immunity, and reduce skin allergies. You may contact your doctor to learn more about probiotics.